HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • Custom Timer (2:04)

    Exercises:
    • Interval 1
    • Interval 1 2:04
  • Custom Timer (2:30)

    Exercises:
    • Interval 1
    • Interval 2
    • Interval 1 2:00
    • Interval 2 0:30
  • HIIT Timer (4:50)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Low Intensity 0:10
    • High Intensity 0:20
    • Cooldown 3:00
  • 14 x 400 (1:03:32)

    Exercises:
    • 400m
    • Rest
    • Warmup 13:20
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Rest 1:27
    • 400m 2:00
    • Cooldown 10:15
  • HIIT Timer (10:41)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
    • Low Intensity 0:12
    • High Intensity 1:00
  • HIIT Timer (11:00)

    Exercises:
    • Workout
    • Rest
    • Workout 2:00
    • Rest 1:00
    • Workout 2:00
    • Rest 1:00
    • Workout 2:00
    • Rest 1:00
    • Workout 2:00
  • HIIT Timer (12:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
  • 16 min (15:50)

    Exercises:
    • 16 Min
    • 16 min 15:50
  • HIIT Timer (30:10)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Low Intensity 1:20
    • High Intensity 0:05
    • Cooldown 3:00
  • HIIT Timer (11:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Low Intensity 0:30
    • High Intensity 1:00
    • Cooldown 2:00
  • HIIT Timer (39:30)

    Exercises:
    • Get Ready
    • Go
    • Warmup 0:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • GO!!!! 1:10
    • GET READY 0:05
    • Cooldown 3:00
  • Exercises:
    • Ejercicio
    • Descanso
    • Ejercicio 0:30
    • Descanso 0:15
    • Ejercicio 0:30
    • Descanso 0:15
    • Ejercicio 0:30
    • Descanso 0:15
    • Ejercicio 0:30
    • Descanso 0:15
    • Ejercicio 0:30
    • Descanso 0:15
    • Ejercicio 0:30