HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • HIIT Timer (5:00)

    Exercises:
    • Kill It
    • Rest
    • Warmup 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Rest 0:10
    • Kill It 0:20
    • Cooldown 1:00
  • HIIT Timer (15:30)

    Exercises:
    • Workout
    • Rest
    • Warmup 3:00
    • Workout 0:20
    • rest 1:30
    • Workout 0:20
    • rest 1:30
    • Workout 0:20
    • rest 1:30
    • Workout 0:20
    • rest 1:30
    • Workout 0:20
    • rest 1:30
    • Workout 0:20
    • Cooldown 3:00
  • HIIT Timer (10:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
  • Workout (6:10)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Low Intensity 0:10
    • High Intensity 0:30
    • Cooldown 0:30
  • HIIT Timer (11:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
    • Low Intensity 0:10
    • High Intensity 1:00
  • HIIT Timer (1:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Cooldown 1:30
  • HIIT Timer (3:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Low Intensity 0:00
    • High Intensity 0:00
    • Cooldown 3:00
  • Circuit Timer (15:00)

    Exercises:
    • Exercise 1
    • Exercise 2
    • Exercise 3
    • Exercise 1 0:30
    • Exercise 2 2:00
    • Exercise 3 0:30
    • Rest 1:00
    • Exercise 1 0:30
    • Exercise 2 2:00
    • Exercise 3 0:30
    • Rest 1:00
    • Exercise 1 0:30
    • Exercise 2 2:00
    • Exercise 3 0:30
    • Rest 1:00
    • Exercise 1 0:30
    • Exercise 2 2:00
    • Exercise 3 0:30
  • Round Timer (59:00)

    • Round 1 5:00
    • Break 1:00
    • Round 2 5:00
    • Break 1:00
    • Round 3 5:00
    • Break 1:00
    • Round 4 5:00
    • Break 1:00
    • Round 5 5:00
    • Break 1:00
    • Round 6 5:00
    • Break 1:00
    • Round 7 5:00
    • Break 1:00
    • Round 8 5:00
    • Break 1:00
    • Round 9 5:00
    • Break 1:00
    • Round 10 5:00
  • Custom Timer (42:00)

    Exercises:
    • Interval 1
    • Interval 1 42:00
  • Custom Timer (40:00)

    Exercises:
    • Interval 1
    • Interval 1 40:00
  • HIIT Timer (17:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 4:00
    • Low Intensity 1:00
    • High Intensity 4:00
    • Low Intensity 1:00
    • High Intensity 4:00
    • Cooldown 3:00