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The smart workout log for strength training at the gym.

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  • HIIT Timer (3:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
  • HIIT Timer (166:44:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • Cooldown 3:00
  • HIIT Timer (123:44:30)

    Exercises:
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    • Warmup 3:00
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    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Cooldown 3:00
  • HIIT Timer (8:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (1:18:20)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
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    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
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    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
    • Low Intensity 3:20
    • High Intensity 0:45
  • HIIT Timer (4:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 1:00
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
  • Sprint Timer (22:10)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:40
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (11:45)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 1:00
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Cooldown 1:00
  • HIIT Timer (13:10)

    Exercises:
    • High Intensity
    • 10
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
    • 10 1:30
    • High Intensity 0:20
  • HIIT Timer (8:15)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
    • Low Intensity 0:15
    • High Intensity 0:40
  • HIIT Timer (50:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 7:30
    • Low Intensity 1:00
    • High Intensity 7:30
    • Low Intensity 1:00
    • High Intensity 7:30
    • Low Intensity 1:00
    • High Intensity 7:30
    • Low Intensity 1:00
    • High Intensity 7:30
    • Low Intensity 1:00
    • High Intensity 7:30
  • HIIT Timer (37:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00
    • Low Intensity 0:20
    • High Intensity 2:00