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The smart workout log for strength training at the gym.

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Latest Timers

  • HIIT Timer (24:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
  • HIIT Timer (30:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
    • Low Intensity 0:00
    • High Intensity 6:00
    • Cooldown 3:00
  • HIIT Timer (17:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Low Intensity 1:00
    • High Intensity 1:00
    • Cooldown 3:00
  • Round Timer (26:00)

    • Round 1 2:00
    • Break 0:40
    • Round 2 2:00
    • Break 0:40
    • Round 3 2:00
    • Break 0:40
    • Round 4 2:00
    • Break 0:40
    • Round 5 2:00
    • Break 0:40
    • Round 6 2:00
    • Break 0:40
    • Round 7 2:00
    • Break 0:40
    • Round 8 2:00
    • Break 0:40
    • Round 9 2:00
    • Break 0:40
    • Round 10 2:00
  • HIIT Timer (12:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00
  • HIIT Timer (32:45)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
    • Low Intensity 0:15
    • High Intensity 0:45
  • HIIT Timer (3:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
    • Low Intensity 0:30
    • High Intensity 0:30
  • HIIT Timer (166:44:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • High Intensity 0:30
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    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
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    • Cooldown 3:00
  • HIIT Timer (123:44:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
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    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
    • Low Intensity 1:30
    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • High Intensity 0:16
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    • Cooldown 3:00
  • HIIT Timer (8:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
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    • Cooldown 3:00
  • HIIT Timer (1:18:20)

    Exercises:
    • High Intensity
    • Low Intensity
    • High Intensity 0:45
    • Low Intensity 3:20
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    • High Intensity 0:45
  • HIIT Timer (4:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 1:00
    • High Intensity 0:30
    • Low Intensity 0:30
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    • Low Intensity 0:30
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