HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • Tabata Timer (128:09:00)

    Exercises:
    • Exercise 1
    • Exercise 1 25:37:48
    • Exercise 1 25:37:48
    • Exercise 1 25:37:48
    • Exercise 1 25:37:48
    • Exercise 1 25:37:48

  • HIIT Timer (16:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00

  • Timer (3:22)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:10
    • High Intensity 0:44
    • Low Intensity 0:02
    • High Intensity 0:44
    • Low Intensity 0:02
    • High Intensity 0:44
    • Low Intensity 0:02
    • High Intensity 0:44
    • Cooldown 0:10

  • 5 Seconds Timer (0:05)

    Exercises:
    • 5 Seconds Timer
    • 5 Seconds Timer 0:05

  • 10 Seconds Timer (0:10)

    Exercises:
    • 10 Seconds Timer
    • 10 Seconds Timer 0:10

  • 50 Seconds Timer (0:50)

    Exercises:
    • 50 Seconds Timer
    • 50 Seconds Timer 0:50

  • Workout (5:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 0:45
    • Low Intensity 0:03
    • High Intensity 0:45
    • Low Intensity 0:03
    • High Intensity 0:45
    • Low Intensity 0:03
    • High Intensity 0:45
    • Low Intensity 0:03
    • High Intensity 0:45
    • Low Intensity 0:03
    • High Intensity 0:45
    • Cooldown 0:10

  • 1 Minute Timer (1:00)

    Exercises:
    • 1 Minute Timer
    • 1 Minute Timer 1:00

  • 5 Minutes Timer (5:00)

    Exercises:
    • 5 Minutes Timer
    • 5 Minutes Timer 5:00

  • 10 Minutes Timer (10:00)

    Exercises:
    • 10 Minutes Timer
    • 10 Minutes Timer 10:00

  • 50 Minutes Timer (50:00)

    Exercises:
    • 50 Minutes Timer
    • 50 Minutes Timer 50:00

  • 1 Hour Timer (1:00:00)

    Exercises:
    • 1 Hour Timer
    • 1 Hour Timer 1:00:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

Subscribe to our Newsletter

Receive an email notification each time we add a featured timer.

Runloop

Seconds Pro