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The smart workout log for strength training at the gym.

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  • Exercises:
    • Exercise 1
    • Blah
    • Exercise 1 0:30
    • Rest 0:05
    • Blah 0:10
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:05
    • Blah 0:10
    • Rest 0:10
    • Exercise 1 0:30
    • Rest 0:05
    • Blah 0:10
  • Beginner HIIT (20:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 5:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 5:00