HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

Latest Timers

  • HIIT Timer (3:48)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 0:28
    • Low Intensity 0:05
    • High Intensity 0:28
    • Low Intensity 0:05
    • High Intensity 0:28
    • Low Intensity 0:05
    • High Intensity 0:28
    • Low Intensity 0:05
    • High Intensity 0:28
    • Low Intensity 0:05
    • High Intensity 0:28
    • Cooldown 0:30

  • HIIT Timer (16:30)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 3:00
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Low Intensity 1:30
    • High Intensity 0:30
    • Cooldown 3:00

  • Doctors Stuff Happens (28:20)

    Exercises:
    • Doctors Stuff Happens
    • Doctors Stuff Happens 28:20

  • Doctors Play Date (26:44)

    Exercises:
    • Doctors Play Date
    • Doctors Play Date 26:44

  • Doctors A Handful of Dust (26:36)

    Exercises:
    • Doctors A Handful Of Dust
    • Doctors A Handful of Dust 26:36

  • HIIT Timer (52:00)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 2:00
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Low Intensity 0:30
    • High Intensity 2:00
    • Cooldown 0:30

  • HIIT Timer (15:05)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 3:00
    • Low Intensity 3:00
    • High Intensity 3:00
    • Low Intensity 3:00
    • High Intensity 3:00

  • Doctors Slings and Arrows (28:09)

    Exercises:
    • Doctors Slings And Arrows
    • Doctors Slings and Arrows 28:09

  • Doctors Stressed Out (27:21)

    Exercises:
    • Doctors Stressed Out
    • Doctors Stressed Out 27:21

  • HIIT Timer (7:35)

    Exercises:
    • High Intensity
    • Low Intensity
    • Warmup 0:05
    • High Intensity 1:30
    • Low Intensity 1:30
    • High Intensity 1:30
    • Low Intensity 1:30
    • High Intensity 1:30

  • Doctors Life After Death (28:17)

    Exercises:
    • Doctors Life After Death
    • Doctors Life After Death 28:17

  • CBeebies Bedtime Stories Adil Ray - Bear’s Best Friend (3:42)

    Exercises:
    • Cbeebies Bedtime Stories Adil Ray - Bear’s Best Friend
    • CBeebies Bedtime Stories Adil Ray - Bear’s Best Friend 3:42

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

Subscribe to our Newsletter

Receive an email notification each time we add a featured timer.

Runloop

Seconds Pro