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Seb Peterson - Circuit training - WEEK 5/6

Timer Duration: 34:30 Rollover intervals for more details.

Exercises:
  • Star Jumps
  • Lunges
  • Step Ups
  • Mountain Climbers
  • Jogging On The Spot
  • Warmup 5:00
  • Star Jumps 0:50
  • Rest 0:40
  • Lunges 0:50
  • Rest 0:40
  • Step-ups 0:50
  • Rest 0:40
  • Mountain Climbers 0:50
  • Rest 0:40
  • Jogging on the spot 0:50
  • Rest 2:00
  • Star Jumps 0:50
  • Rest 0:40
  • Lunges 0:50
  • Rest 0:40
  • Step-ups 0:50
  • Rest 0:40
  • Mountain Climbers 0:50
  • Rest 0:40
  • Jogging on the spot 0:50
  • Rest 2:00
  • Star Jumps 0:50
  • Rest 0:40
  • Lunges 0:50
  • Rest 0:40
  • Step-ups 0:50
  • Rest 0:40
  • Mountain Climbers 0:50
  • Rest 0:40
  • Jogging on the spot 0:50
  • Cooldown 5:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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