The smart workout log for strength training at the gym.

The smart workout log for strength training at the gym.

Tabata Timer

Install in Seconds Pro View full screen

Timer Duration: 33:40 Rollover intervals for more details.

Exercises:

Jump Rope
Bag Punches
Bag - Kicks & Knees

jump rope 1:00
Switch gloves 1:15
jump rope 1:00
Switch gloves 1:15
jump rope 1:00
Switch gloves 1:15
jump rope 1:00
Switch gloves 1:15
jump rope 1:00
Rest 1:15
Bag Punches 1:00
Switch gloves 1:15
Bag Punches 1:00
Switch gloves 1:15
Bag Punches 1:00
Switch gloves 1:15
Bag Punches 1:00
Switch gloves 1:15
Bag Punches 1:00
Rest 1:15
bag - Kicks & KNees 1:00
Switch gloves 1:15
bag - Kicks & KNees 1:00
Switch gloves 1:15
bag - Kicks & KNees 1:00
Switch gloves 1:15
bag - Kicks & KNees 1:00
Switch gloves 1:15
bag - Kicks & KNees 1:00
bk last round 1:10

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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