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The smart workout log for strength training at the gym.

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Hyrox

Timer Duration: 12:30 Rollover intervals for more details.

Exercises:
  • Work 1
  • Rest 1
  • Work 2
  • Rest 2
  • Work 3
  • Rest 3
  • Last Work
  • Interval 8
  • WORK 1 2:00
  • REST 1 1:00
  • WORK 2 2:00
  • REST 2 1:00
  • WORK 3 2:00
  • REST 3 1:00
  • LAST WORK 3:00
  • Interval 8 0:30