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The smart workout log for strength training at the gym.

Download on the App Store

WEDNESDAY

Timer Duration: 34:00 Rollover intervals for more details.

Exercises:
  • Novels
  • Transition
  • MISSING/CATCH-UP WORK 10:00
  • NOVELS 10:00
  • TRANSITION 1:00
  • NOVELS 10:00
  • Cooldown 3:00