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Circuit Timer

Timer Duration: 26:35 Rollover intervals for more details.

Exercises:
  • Sit-ups
  • Toe Taps
  • Left Leg Lunge And Raise
  • Right Leg Lunge And Raise
  • Bent Row
  • Push-ups
  • sit ups 0:30
  • Rest 0:10
  • toe taps 0:30
  • Rest 0:10
  • left leg lunge and raise 0:44
  • Rest 0:10
  • right leg lunge and raise 0:44
  • Rest 0:10
  • bent row 0:43
  • Rest 0:10
  • push ups 0:30
  • Rest 1:00
  • sit ups 0:30
  • Rest 0:10
  • toe taps 0:30
  • Rest 0:10
  • left leg lunge and raise 0:44
  • Rest 0:10
  • right leg lunge and raise 0:44
  • Rest 0:10
  • bent row 0:43
  • Rest 0:10
  • push ups 0:30
  • Rest 1:00
  • sit ups 0:30
  • Rest 0:10
  • toe taps 0:30
  • Rest 0:10
  • left leg lunge and raise 0:44
  • Rest 0:10
  • right leg lunge and raise 0:44
  • Rest 0:10
  • bent row 0:43
  • Rest 0:10
  • push ups 0:30
  • Rest 1:00
  • sit ups 0:30
  • Rest 0:10
  • toe taps 0:30
  • Rest 0:10
  • left leg lunge and raise 0:44
  • Rest 0:10
  • right leg lunge and raise 0:44
  • Rest 0:10
  • bent row 0:43
  • Rest 0:10
  • push ups 0:30
  • Rest 1:00
  • sit ups 0:30
  • Rest 0:10
  • toe taps 0:30
  • Rest 0:10
  • left leg lunge and raise 0:44
  • Rest 0:10
  • right leg lunge and raise 0:44
  • Rest 0:10
  • bent row 0:43
  • Rest 0:10
  • push ups 0:30

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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