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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 39:00 Rollover intervals for more details.

Exercises:
  • Squats
  • Push-ups
  • Lunge Leg Raise Right Side
  • Lunge Leg Raise Left Side
  • Sit-ups
  • squats 0:40
  • Rest 1:00
  • push ups 0:30
  • Rest 1:00
  • lunge leg raise right side 0:40
  • Rest 1:00
  • lunge leg raise left side 0:40
  • Rest 1:00
  • sit ups 0:30
  • Rest 1:00
  • squats 0:40
  • Rest 1:00
  • push ups 0:30
  • Rest 1:00
  • lunge leg raise right side 0:40
  • Rest 1:00
  • lunge leg raise left side 0:40
  • Rest 1:00
  • sit ups 0:30
  • Rest 1:00
  • squats 0:40
  • Rest 1:00
  • push ups 0:30
  • Rest 1:00
  • lunge leg raise right side 0:40
  • Rest 1:00
  • lunge leg raise left side 0:40
  • Rest 1:00
  • sit ups 0:30
  • Rest 1:00
  • squats 0:40
  • Rest 1:00
  • push ups 0:30
  • Rest 1:00
  • lunge leg raise right side 0:40
  • Rest 1:00
  • lunge leg raise left side 0:40
  • Rest 1:00
  • sit ups 0:30
  • Rest 1:00
  • squats 0:40
  • Rest 1:00
  • push ups 0:30
  • Rest 1:00
  • lunge leg raise right side 0:40
  • Rest 1:00
  • lunge leg raise left side 0:40
  • Rest 1:00
  • sit ups 0:30