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The smart workout log for strength training at the gym.

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Japanese walk

Timer Duration: 33:00 Rollover intervals for more details.

Exercises:
  • Fast Walk
  • Low Intensity
  • Warmup 3:00
  • Fast walk 3:00
  • Low Intensity 3:00
  • Fast walk 3:00
  • Low Intensity 3:00
  • Fast walk 3:00
  • Low Intensity 3:00
  • Fast walk 3:00
  • Low Intensity 3:00
  • Fast walk 3:00
  • Cooldown 3:00