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The smart workout log for strength training at the gym.

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Core X

Timer Duration: 5:45 Rollover intervals for more details.

Exercises:
  • Running V Sit
  • Australian Crawl
  • V- Sit Flutter Kicks
  • Side Plank Leg Lift
  • Supine Plank Leg Lift
  • Superman
  • Push Up To Side Plank
  • V- Sit Scissors Kicks
  • Rockies
  • Running V Sit 0:30
  • Rest 0:05
  • Australian Crawl 0:30
  • Rest 0:05
  • V- Sit Flutter Kicks 0:30
  • Rest 0:05
  • Side Plank Leg Lift 0:30
  • Rest 0:05
  • Supine Plank Leg Lift 0:30
  • Rest 0:05
  • Side Plank Leg Lift 0:30
  • Rest 0:05
  • Superman 0:30
  • Rest 0:05
  • Push up to Side Plank 0:30
  • Rest 0:05
  • V- Sit Scissors Kicks 0:30
  • Rest 0:05
  • Rockies 0:30

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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