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The smart workout log for strength training at the gym.

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Power intervals

Timer Duration: 4:25 Rollover intervals for more details.

Exercises:
  • 5
  • 10
  • 3/5
  • Finish
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 35 0:35
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 5 0:05
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • 10 0:10
  • finish 0:30