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The smart workout log for strength training at the gym.

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Great Job!

Timer Duration: 1:21:00 Rollover intervals for more details.

Exercises:
  • Go
  • Rest
  • Warmup 0:30
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Rest 4:00
  • Go! 8:00
  • Cooldown 0:30