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The smart workout log for strength training at the gym.

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ESTUDIO ENTRESEMANA

Timer Duration: 7:30:00 Rollover intervals for more details.

Exercises:
  • T1 A
  • Descanso
  • T1 B
  • Descanso Deporte
  • T2 A
  • T2 B
  • Descanso Cena
  • T3 A
  • T3 B
  • T1 A 1:30:00
  • DESCANSO 10:00
  • T1 B 1:00:00
  • DESCANSO DEPORTE 40:00
  • T2 A 1:15:00
  • DESCANSO 10:00
  • T2 B 45:00
  • DESCANSO CENA 40:00
  • T3 A 50:00
  • DESCANSO 5:00
  • T3 B 25:00