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The smart workout log for strength training at the gym.

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TERÇOU

Timer Duration: 20:10 Rollover intervals for more details.

Exercises:
  • Prep Time
  • Amrap X 8 Min'
  • Rest
  • Amrap X 6 Min
  • Amrap X 4 Min
  • PREP TIME 0:10
  • AMRAP X 8 MIN' 8:00
  • REST 1:00
  • AMRAP X 6 MIN 6:00
  • REST 1:00
  • AMRAP X 4 MIN 4:00