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The smart workout log for strength training at the gym.

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constantly flow

Timer Duration: 1:10:00 Rollover intervals for more details.

Exercises:
  • Choose It
  • Think It ⟳ Action It
  • Quit It
  • Spark It
  • Reset It
  • choose it 0:30
  • think it ⟳ action it 9:30
  • think it ⟳ action it 10:00
  • think it ⟳ action it 10:00
  • think it ⟳ action it 10:00
  • think it ⟳ action it 10:00
  • think it ⟳ action it 10:00
  • quit it 0:30
  • spark it 1:30
  • reset it 8:00