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The smart workout log for strength training at the gym.

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rozgrzewka

Timer Duration: 4:33 Rollover intervals for more details.

Exercises:
  • Rozgrzewka
  • Poziom 3/5
  • 15'
  • 45
  • Stop
  • 5/5
  • 2/5
  • rozgrzewka 2:00
  • poziom 3/5 1:00
  • 1/5 0:30
  • 4/5 0:10
  • STOP 0:05
  • 5/5 0:08
  • STOP 0:10
  • 2/5 0:30