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Circuit Timer

Timer Duration: 25:40 Rollover intervals for more details.

Exercises:
  • Mountain Climbers
  • Bicep Curl And Lunge
  • Jump Squat
  • Up & Down Plank
  • Vs
  • Warmup 1:00
  • mountain climbers 0:40
  • Rest 0:20
  • Bicep curl and lunge 0:40
  • Rest 0:20
  • Jump squat 0:40
  • Rest 0:20
  • up down plank 0:40
  • Rest 0:20
  • Vs 0:40
  • Rest 0:20
  • mountain climbers 0:40
  • Rest 0:20
  • Bicep curl and lunge 0:40
  • Rest 0:20
  • Jump squat 0:40
  • Rest 0:20
  • up down plank 0:40
  • Rest 0:20
  • Vs 0:40
  • Rest 0:20
  • mountain climbers 0:40
  • Rest 0:20
  • Bicep curl and lunge 0:40
  • Rest 0:20
  • Jump squat 0:40
  • Rest 0:20
  • up down plank 0:40
  • Rest 0:20
  • Vs 0:40
  • Rest 0:20
  • mountain climbers 0:40
  • Rest 0:20
  • Bicep curl and lunge 0:40
  • Rest 0:20
  • Jump squat 0:40
  • Rest 0:20
  • up down plank 0:40
  • Rest 0:20
  • Vs 0:40
  • Rest 0:20
  • mountain climbers 0:40
  • Rest 0:20
  • Bicep curl and lunge 0:40
  • Rest 0:20
  • Jump squat 0:40
  • Rest 0:20
  • up down plank 0:40
  • Rest 0:20
  • Vs 0:40