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The smart workout log for strength training at the gym.

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EMOM/E2MOM

Timer Duration: 9:10 Rollover intervals for more details.

Exercises:
  • 400m Emom
  • 800m E2mom
  • Finish
  • 400m EMOM 1:00
  • 400m EMOM 1:00
  • 400m EMOM 1:00
  • 800m E2MOM 2:00
  • 800m E2MOM 2:00
  • 800m E2MOM 2:00
  • Finish 0:10