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The smart workout log for strength training at the gym.

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Sit/Stand - All Dayer

Timer Duration: 45:30 Rollover intervals for more details.

Exercises:
  • Sit
  • Stand
  • Rest Eyes
  • Sit 30:00
  • Stand 15:00
  • Rest Eyes 0:30

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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