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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 6:40 Rollover intervals for more details.

Exercises:
  • Sentadilla + Press Arnold
  • Desplante + Flex Bíceps X3
  • Pistol + Tríceps D
  • Pistol + Tríceps I
  • Plancha Comando + Cuádriceps
  • Brinco + Cruce
  • Négatives Pull Ups
  • Lagartijas
  • Abdomen + Puntas
  • Exercise 10
  • Sentadilla + Press Arnold 0:40
  • Desplante + Flex bíceps x3 0:40
  • Pistol + tríceps D 0:40
  • Pistol + tríceps I 0:40
  • Plancha comando + cuádriceps 1:00
  • Brinco + cruce 1:00
  • Négatives pull ups 0:30
  • Lagartijas 0:30
  • Abdomen + puntas 0:30
  • Exercise 10 0:30