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The smart workout log for strength training at the gym.

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Custom Timer

Timer Duration: 6:40 Rollover intervals for more details.

Exercises:
  • Warm Up
  • Interval 1
  • Rest
  • Interval 2
  • Interval 3
  • Interval 4
  • warm up 3:00
  • Interval 1 0:40
  • rest 0:20
  • Interval 2 0:40
  • rest 0:20
  • Interval 3 0:40
  • rest 0:20
  • Interval 4 0:40