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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 18:30 Rollover intervals for more details.

Exercises:
  • Jump Rope / Jumping Jacks
  • Burpees
  • Push-ups
  • Squats
  • Leg Raises
  • Pull Ups
  • Jump rope / jumping jacks 2:00
  • Rest 0:30
  • Burpees 1:00
  • Rest 0:30
  • Push-ups 1:00
  • Rest 0:30
  • Squats 1:00
  • Rest 0:30
  • Leg raises 1:00
  • Rest 0:30
  • Pull ups 0:30
  • Rest 0:30
  • Jump rope / jumping jacks 2:00
  • Rest 0:30
  • Burpees 1:00
  • Rest 0:30
  • Push-ups 1:00
  • Rest 0:30
  • Squats 1:00
  • Rest 0:30
  • Leg raises 1:00
  • Rest 0:30
  • Pull ups 0:30