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The smart workout log for strength training at the gym.

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Tabata Timer

Timer Duration: 22:00 Rollover intervals for more details.

Exercises:
  • Max Burpees
  • Max Calorie Run
  • Max Wall Ball Shots (20/14 Lb)
  • Max Calorie Row
  • Warmup 0:10
  • Max Burpees 0:40
  • Rest 0:20
  • Max Burpees 0:40
  • Rest 0:20
  • Max Burpees 0:40
  • Rest 0:20
  • Max Burpees 0:40
  • Rest 0:20
  • Max Burpees 0:40
  • Rest 1:00
  • Max Calorie Run 0:40
  • Rest 0:20
  • Max Calorie Run 0:40
  • Rest 0:20
  • Max Calorie Run 0:40
  • Rest 0:20
  • Max Calorie Run 0:40
  • Rest 0:20
  • Max Calorie Run 0:40
  • Rest 1:00
  • Max Wall Ball Shots (20/14 lb) 0:40
  • Rest 0:20
  • Max Wall Ball Shots (20/14 lb) 0:40
  • Rest 0:20
  • Max Wall Ball Shots (20/14 lb) 0:40
  • Rest 0:20
  • Max Wall Ball Shots (20/14 lb) 0:40
  • Rest 0:20
  • Max Wall Ball Shots (20/14 lb) 0:40
  • Rest 1:00
  • Max Calorie Row 0:40
  • Rest 0:20
  • Max Calorie Row 0:40
  • Rest 0:20
  • Max Calorie Row 0:40
  • Rest 0:20
  • Max Calorie Row 0:40
  • Rest 0:20
  • Max Calorie Row 0:40
  • Cooldown 0:10

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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