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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 16:00 Rollover intervals for more details.

Exercises:
  • Suitcase
  • Leg Raises
  • Toe Touches With Weights
  • In And Out
  • Left Hand To Right Leg With Weights
  • Right Hand To Left Leg With Weights
  • Toe Touches
  • Front Roller
  • Side Roller
  • Suitcase 0:40
  • Rest 0:10
  • Leg raises 0:40
  • Rest 0:10
  • Toe touches with weights 0:40
  • Rest 0:10
  • In and out 0:40
  • Rest 0:10
  • Left hand to right leg with weights 0:40
  • Rest 0:10
  • right hand to left leg with weights 0:40
  • Rest 0:10
  • Toe touches 0:40
  • Rest 0:10
  • Front roller 0:40
  • Rest 0:10
  • Side roller 0:30
  • Rest 0:10
  • Side roller 0:30
  • Rest 0:20
  • Suitcase 0:40
  • Rest 0:10
  • Leg raises 0:40
  • Rest 0:10
  • Toe touches with weights 0:40
  • Rest 0:10
  • In and out 0:40
  • Rest 0:10
  • Left hand to right leg with weights 0:40
  • Rest 0:10
  • right hand to left leg with weights 0:40
  • Rest 0:10
  • Toe touches 0:40
  • Rest 0:10
  • Front roller 0:40
  • Rest 0:10
  • Side roller 0:30
  • Rest 0:10
  • Side roller 0:30