HeavySet Logo
The smart workout log for strength training at the gym.

Download on the App Store

ymcf171225

Timer Duration: 50:10 Rollover intervals for more details.

Exercises:
  • Passagem Do Pvc
  • Jefferson Curls (20/15)
  • Kb Sumo Good Morning
  • Explicação
  • 1 Squat Snatch -> Squat Clean
  • Round 2/15
  • Round 3/15
  • Round 4/15
  • Round 5/15
  • Round 6/15
  • Round 7/15
  • Round 8/15
  • Round 9/15
  • Round 10/15
  • Round 11/15
  • Round 12/15
  • Round 13/15
  • Round 14/15
  • Round 15/15
  • Metcon
  • Countdown 0:10
  • Passagem do PVC 1:00
  • Jefferson Curls (20/15) 1:00
  • KB Sumo Good Morning 1:00
  • Passagem do PVC 1:00
  • Jefferson Curls (20/15) 1:00
  • KB Sumo Good Morning 1:00
  • Passagem do PVC 1:00
  • Jefferson Curls (20/15) 1:00
  • KB Sumo Good Morning 1:00
  • Explicação 2:00
  • 1 Squat Snatch -> Squat Clean 1:00
  • Round 2/15 1:00
  • Round 3/15 1:00
  • Round 4/15 1:00
  • Round 5/15 1:00
  • Round 6/15 1:00
  • Round 7/15 1:00
  • Round 8/15 1:00
  • Round 9/15 1:00
  • Round 10/15 1:00
  • Round 11/15 1:00
  • Round 12/15 1:00
  • Round 13/15 1:00
  • Round 14/15 1:00
  • Round 15/15 1:00
  • Explicação 4:00
  • METCON 20:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

Subscribe to our Newsletter

Receive an email notification each time we add a featured timer.

Runloop

Seconds Pro