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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 15:55 Rollover intervals for more details.

Exercises:
  • Suitcases
  • Roller Deadbugs
  • Reverse Plank March
  • Left Toe Reach
  • Right Toe Reach
  • Warmup 0:15
  • Suitcases 0:50
  • Rest 0:10
  • Roller Deadbugs 0:50
  • Rest 0:10
  • Reverse plank march 0:50
  • Rest 0:10
  • Left toe reach 0:50
  • Rest 0:10
  • Right toe reach 0:50
  • Rest 0:30
  • Suitcases 0:50
  • Rest 0:10
  • Roller Deadbugs 0:50
  • Rest 0:10
  • Reverse plank march 0:50
  • Rest 0:10
  • Left toe reach 0:50
  • Rest 0:10
  • Right toe reach 0:50
  • Rest 0:30
  • Suitcases 0:50
  • Rest 0:10
  • Roller Deadbugs 0:50
  • Rest 0:10
  • Reverse plank march 0:50
  • Rest 0:10
  • Left toe reach 0:50
  • Rest 0:10
  • Right toe reach 0:50
  • Cooldown 0:10