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The smart workout log for strength training at the gym.

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n6x4

Timer Duration: 1:00:20 Rollover intervals for more details.

Exercises:
  • Oppvarming
  • Interval 1
  • Pause
  • Interval 2
  • Interval 3
  • Interval 4
  • Interval 5
  • Interval 6
  • Interval 7
  • Interval 15
  • oppvarming 12:00
  • Interval 1 4:00
  • pause 2:00
  • Interval 2 4:00
  • pause 2:00
  • Interval 3 4:00
  • pause 2:00
  • interval 4 4:00
  • pause 2:00
  • Interval 5 4:00
  • pause 2:00
  • interval 6 4:00
  • pause 2:00
  • interval 7 4:00
  • Interval 15 8:20