Tabata Timer

Timer Duration: 30:20 Rollover intervals for more details.

• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 0:10
• Exercise 1 balance/ toe tap 1:00
• Rest 1:00
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 0:10
• Exercise 2 step over hold 1:00
• Rest 1:00
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 0:10
• Exercise 3 one foot in front of the other reach 0:30
• Rest 1:00
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20
• Rest 0:10
• Exercise 4 0:20