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The smart workout log for strength training at the gym.

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ymcf081225

Timer Duration: 52:10 Rollover intervals for more details.

Exercises:
  • Alongamento Do Coach
  • Explicação
  • Prática
  • 3 Squat Cleans
  • 3 Split Jerks
  • Amigo A
  • Amigo B
  • Countdown 0:10
  • Alongamento do Coach 8:00
  • Explicação 2:00
  • Prática 8:00
  • Explicação 2:00
  • 3 Squat Cleans 1:30
  • 3 Split Jerks 1:30
  • 3 Squat Cleans 1:30
  • 3 Split Jerks 1:30
  • 3 Squat Cleans 1:30
  • 3 Split Jerks 1:30
  • 3 Squat Cleans 1:30
  • 3 Split Jerks 1:30
  • Explicação 4:00
  • Amigo A 2:00
  • Amigo B 2:00
  • Amigo A 2:00
  • Amigo B 2:00
  • Amigo A 2:00
  • Amigo B 2:00
  • Amigo A 2:00
  • Amigo B 2:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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