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The smart workout log for strength training at the gym.

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Mon, Wed, Fri Light Zone 2 Ride 60 mins & 5 sets 3x3 30 mins

Timer Duration: 1:30:00 Rollover intervals for more details.

Exercises:
  • 126 Bpm
  • 117-120 Bpm
  • 117-120 bpm 1:00:00
  • 126 bpm 3:00
  • 117-120 bpm 3:00
  • 126 bpm 3:00
  • 117-120 bpm 3:00
  • 126 bpm 3:00
  • 117-120 bpm 3:00
  • 126 bpm 3:00
  • 117-120 bpm 3:00
  • 126 bpm 3:00
  • 117-120 bpm 3:00