The smart workout log for strength training at the gym.

Confessions Workout

Timer Duration: 21:30 Rollover intervals for more details.

Exercises:

Set 1
Set 2

Warmup 3:00
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Set 2 0:30
Set 1 0:30
Cooldown 3:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

Subscribe to our Newsletter

Receive an email notification each time we add a featured timer.

Runloop

Website
Twitter
Youtube

Seconds Pro

Website
User Manual
Apple App Store
Google Play