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The smart workout log for strength training at the gym.

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HIIT-LC

Timer Duration: 35:10 Rollover intervals for more details.

Exercises:
  • Exercise 1
  • Warmup 1:10
  • Exercise 1 3:00
  • Rest 3:00
  • Exercise 1 3:00
  • Rest 3:00
  • Exercise 1 3:00
  • Rest 3:00
  • Exercise 1 3:00
  • Rest 3:00
  • Exercise 1 3:00
  • Rest 3:00
  • Exercise 1 3:00
  • Cooldown 1:00