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Caledonia 2

Timer Duration: 2:02:00 Rollover intervals for more details.

Exercises:
  • 1. Base 5
  • 2. Indo
  • 3. O Indo/d Fits
  • 4. O Indo/d Fits
  • 5. O Indo
  • 6. O Indo/d Fits
  • 7. O Indo/ D Fits
  • 8-9. O Inside
  • 10-11. D Inside
  • 12-13. O Pass
  • 14-15. D Pass
  • 16-21. Team
  • 22. Kor
  • 23. Punt
  • 24. Pr
  • 1. Base 5 6:00
  • 2. Indo 5:00
  • 3. O Indo/D Fits 5:00
  • 4. O Indo/D Fits 5:00
  • 5. O Indo 5:00
  • 6. O Indo/D Fits 5:00
  • 7. O Indo/ D Fits 5:00
  • 8-9. O Inside 10:00
  • 10-11. D Inside 10:00
  • 12-13. O Pass 8:00
  • 14-15. D Pass 8:00
  • 16-21. Team 35:00
  • 22. KOR 5:00
  • 23. Punt 5:00
  • 24. PR 5:00