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The smart workout log for strength training at the gym.

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ST3

Timer Duration: 30:00 Rollover intervals for more details.

Exercises:
  • E
  • T
  • Warmup 5:00
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • T 0:15
  • E 2:00
  • Cooldown 5:00