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The smart workout log for strength training at the gym.

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Me e søren råe!!

Timer Duration: 44:00 Rollover intervals for more details.

Exercises:
  • Oppvarming
  • 15'
  • Pause
  • 2/5
  • 3/5
  • 45
  • 5/5
  • Nedtrekk
  • Oppvarming 12:00
  • 1/5 3:00
  • Pause 1:00
  • 2/5 3:00
  • Pause 1:00
  • 3/5 3:00
  • Pause 1:00
  • 4/5 3:00
  • Pause 1:00
  • 5/5 3:00
  • Pause 1:00
  • 1/5 1:00
  • 2/5 1:00
  • Pause 1:00
  • Pause 1:00
  • 4/5 1:00
  • Pause 1:00
  • 4/5 1:00
  • Pause 1:00
  • 5/5 1:00
  • Nedtrekk 3:00