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10 Poppers Sets (10-10-10)

Timer Duration: 5:00 Rollover intervals for more details.

Exercises:
  • Inhale
  • Hold
  • Exhale
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10
  • Inhale 0:10
  • Hold 0:10
  • Exhale 0:10