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The smart workout log for strength training at the gym.

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Sprint Chaser (25-5-15-15x6)

Timer Duration: 5:45 Rollover intervals for more details.

Exercises:
  • Exercise 1
  • Exercise 2
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15
  • Rest 0:15
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15
  • Rest 0:15
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15
  • Rest 0:15
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15
  • Rest 0:15
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15
  • Rest 0:15
  • Exercise 1 0:25
  • Rest 0:05
  • Exercise 2 0:15