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The smart workout log for strength training at the gym.

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Exercise Timer

Timer Duration: 6:10 Rollover intervals for more details.

Exercises:
  • Cardio
  • Rest
  • Upper Body Strength
  • Core Strength
  • Rest For Next Set
  • Flexibility
  • Cardio 0:45
  • Rest 0:20
  • Upper Body Strength 0:30
  • Rest 0:20
  • Core Strength 0:30
  • Rest For Next Set 0:30
  • Cardio 0:45
  • Rest 0:20
  • Upper Body Strength 0:30
  • Rest 0:20
  • Core Strength 0:30
  • Rest 0:20
  • Flexibility 0:30