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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 15:15 Rollover intervals for more details.

Exercises:
  • Bike
  • Row
  • Run
  • Get Ready 0:30
  • Bike 0:45
  • Rest 0:30
  • Row 0:45
  • Rest 0:30
  • Run 0:45
  • Rest 0:30
  • Bike 0:45
  • Rest 0:30
  • Row 0:45
  • Rest 0:30
  • Run 0:45
  • Rest 0:30
  • Bike 0:45
  • Rest 0:30
  • Row 0:45
  • Rest 0:30
  • Run 0:45
  • Core EMOM 4:00