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The smart workout log for strength training at the gym.

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Stations Timer

Timer Duration: 38:00 Rollover intervals for more details.

Exercises:
  • Rotation 1
  • Clean Up
  • Rotation 2
  • Rotation 3
  • Rotation 4
  • Final Clean Up
  • Rotation 1 8:00
  • Clean Up 1:30
  • Rotation 2 8:00
  • Clean Up 1:30
  • Rotation 3 8:00
  • Clean UP 1:30
  • Rotation 4 8:00
  • FINAL Clean up 1:30