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The smart workout log for strength training at the gym.

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Aromatherapy

Timer Duration: 3:31 Rollover intervals for more details.

Exercises:
  • Hold / Exhale
  • Inhale
  • Get ready 0:15
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • Inhale 0:04
  • Hold / Exhale 0:10
  • GOON and cool down 1:00