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The smart workout log for strength training at the gym.

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Mon & Wed Light Zone 2 Ride 52 mins: 124 - 130 bpm (≈ 127*)

Timer Duration: 58:00 Rollover intervals for more details.

Exercises:
  • Zone 2: 127 Bpm
  • Low Intensity
  • Warmup 6:00
  • Zone 2: 127 bpm 52:00