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Wendesday

Timer Duration: 2:17:00 Rollover intervals for more details.

Exercises:
  • Period 1
  • Transition
  • Period 3
  • Team Warm Up
  • Period 7
  • Period 9
  • Period 11
  • Period 13
  • Punt/punt Return
  • Half Line
  • Period 23
  • Period 25
  • Period 27
  • Period 29
  • Special Teams
  • Red Zone
  • Period 35
  • Period 37
  • Period 39
  • Period 41
  • 2 Minute
  • Fg Vs Fgb
  • Finish
  • Period 1 5:00
  • Transition 0:30
  • Period 3 5:00
  • Transition 0:30
  • Team Warm Up 5:00
  • Transition 0:30
  • Period 7 5:00
  • Transition 0:30
  • Period 9 5:00
  • Transition 0:30
  • Period 11 5:00
  • Transition 0:30
  • Period 13 5:00
  • Transition 0:30
  • Punt/Punt Return 5:00
  • Transition 0:30
  • Punt/Punt Return 5:00
  • Transition 0:30
  • Half Line 5:00
  • Transition 0:30
  • Half Line 5:00
  • Transition 0:30
  • Period 23 5:00
  • Transition 0:30
  • Period 25 5:00
  • Transition 0:30
  • Period 27 5:00
  • Transition 0:30
  • Period 29 5:00
  • Transition 0:30
  • Special teams 5:00
  • Transition 0:30
  • Red Zone 5:00
  • Transition 0:30
  • Period 35 5:00
  • Transition 0:30
  • Period 37 5:00
  • Transition 0:30
  • Period 39 5:00
  • Transition 0:30
  • Period 41 5:00
  • Transition 0:30
  • 2 Minute 5:00
  • Transition 0:30
  • 2 Minute 5:00
  • Transition 0:30
  • FG vs FGB 5:00
  • Transition 0:30
  • FINISH 5:00

About Interval Timer

Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

The website is also allows users of Seconds Pro to share their timers from the app with non-users.

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