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The smart workout log for strength training at the gym.

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Circuit Timer

Timer Duration: 19:15 Rollover intervals for more details.

Exercises:
  • Press
  • Stretch
  • Side Press Combo
  • Incline Slow Pushup
  • Set-Up 0:45
  • Press 0:45
  • Prepare 0:30
  • Stretch 0:45
  • Prepare 0:30
  • Side press Combo 0:45
  • Prepare 0:30
  • Incline Slow Pushup 0:45
  • Rest 1:15
  • Press 0:45
  • Prepare 0:30
  • Stretch 0:45
  • Prepare 0:30
  • Side press Combo 0:45
  • Prepare 0:30
  • Incline Slow Pushup 0:45
  • Rest 1:15
  • Press 0:45
  • Prepare 0:30
  • Stretch 0:45
  • Prepare 0:30
  • Side press Combo 0:45
  • Prepare 0:30
  • Incline Slow Pushup 0:45
  • Cool Down 2:30