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Saltillo - Day 2

Timer Duration: 1:49:00 Rollover intervals for more details.

Exercises:
  • 1. Base 5
  • 2-3. Indo
  • 4-5. O Inside
  • 6-7. O Skell
  • 8. Punt Return
  • 9. Kickoff
  • 10. Kr
  • 11-12. D Indo
  • 13-14. Horseshoe
  • 15-16. D Indo
  • 17. D 7on7/ 1on1
  • 18. Team
  • 1. Base 5 7:00
  • 2-3. Indo 11:00
  • 4-5. O Inside 10:00
  • 6-7. O Skell 7:00
  • 8. Punt Return 5:00
  • 9. Kickoff 5:00
  • 10. KR 5:00
  • 11-12. D Indo 10:00
  • 13-14. Horseshoe 8:00
  • 15-16. D Indo 9:00
  • 17. D 7on7/ 1on1 8:00
  • 18. Team 24:00

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Interval Timer is a website that allows users to create HIIT, circuit training, round, tabata or custom timers to share online with their friends or clients.

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